Nutritionists Explain 1. Your skin will glow: Dry skin in winter is no alien idea. Many of us fall prey to it, despite the investment in good moisturisers. If your skin is persistently dry and rough in winter, then blame your water intake. Drink more of it the priceless drink and it will help you have a glow in the most radiant way! 2. No constipation: Some of you who may have been struggling with constipation for a few years now, here's what you should be doing. Drink lots and lots of water, every day. Of course, your fibre intake (in the form of fruits and vegetables) needs to be optimum too. But when you drink sufficient water along with following a healthy and fibre-rich diet, it can help in preventing constipation quite effectively.https://www.ndtv.com/health/celeb-nutritionist-gives-6-reasons-why-you-need-to-drink-a-glass-of-water-right-now-2331150
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